Practices

Why come to our place ?

Make a break and disconnect

Before starting your busy day or between your meetings and deadlines, come to disconnect and find your energy

Feel well

he individual well-being includes two aspects: physical (our body) and mental (our mindset). Come to find your balance

Better manage your stress level and your emotions

Often the world “work” is associated with stress, pressure, deadlines, workload…Come to learn how to better manage your emotions and reactions

Discover different practices

There are a lot of different practices. Come to discover all of them and choose those which better correspond to you